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Morgan White

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Tag: emotional

Anchors Away

Oct 25, 2017Morgan White1 CommentFitnessanchors, emotional, fitness, gym, training

As children, most of us were taught that negative behavior led to punishments which led to feeling bad and conversely positive behavior was rewarded with praise which led to feeling good.  An example of this is good grades = parents pride = pride in oneself.  The lessons are simple and obvious… good work equals good […]

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